Post on February 15, 2021

How to Strengthen Your Spinal Discs

Strengthening your spinal discs isn’t hard if you have a plan. Discover how we recommend our patients strengthen their spinal discs in this article.

Post on February 08, 2021

Types of Spinal Disc Problems

Discover the different types of spinal disc problems and what you can do to find relief.

What are Spinal Discs Made of

We’ve all heard of spinal discs… but what are they made of?

Increasing Your Energy in 2021

If you're feeling tired and stressed consider a visit to Dr. Jacob Hertz of St Charles Pain and Wellness Center in St Charles, IL today!

Moving Your Way to Better Health in 2021

If you're looking to look and feel better consider a visit to Dr. Jacob M. Hertz of St Charles Pain & Wellness in St Charles IL today!