April 24, 2025
Post on February 22, 2021
Keeping Your Spinal Discs Healthy
Maintaining your spinal disc health is an important part of living a life free from pain. Here is a quick list of our best recommendations.
Post on February 15, 2021
How to Strengthen Your Spinal Discs
Strengthening your spinal discs isn’t hard if you have a plan. Discover how we recommend our patients strengthen their spinal discs in this article.
Post on February 08, 2021
Types of Spinal Disc Problems
Discover the different types of spinal disc problems and what you can do to find relief.
Post on February 01, 2021
What are Spinal Discs Made of
We’ve all heard of spinal discs… but what are they made of?
Post on January 25, 2021
Increasing Your Energy in 2021
If you're feeling tired and stressed consider a visit to Dr. Jacob Hertz of St Charles Pain and Wellness Center in St Charles, IL today!
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