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Staying Healthy as a Weekend Warrior

Do you love sports? Here are a few surprising facts and actionable tips to stay healthy as a weekend warrior.

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Why Medications Arent Recommended for Low Back Pain

At St Charles Pain and Wellness Center, we believe there are better ways to treat back pain than medications. Learn more and see the surprising stats in our...

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Is My Leg Pain Coming from My Back

The pain in your leg may be coming from your low back. How? It’s called radiculopathy. Learn more in our new blog.

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How to Move Your Way to Back Pain Relief

Movement is one of the best ways to find back pain relief. Discover the three types of movement you need to know about in our new blog.

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What Causes Low Back Pain

Low back is a big issue in St Charles. In this new blog, we get to the bottom of a common question, what causes low back pain?