Post on November 08, 2021

Stenosis: How a Pinch in Your Neck Can Affect Your Whole Body

back of the neck elderly male left hand on back of neck

If you are experiencing a pinched nerve in your neck consider visiting Dr. Jacob Hertz of St. Charles Pain & Wellness Center in St. Charles, IL today!

Post on November 01, 2021

Why Does My Neck Hurt?

person holds the back of their neck with both hands

If you're wondering, why does my neck hurt, consider a visit to St. Charles Pain & Wellness Center in St Charles, IL with Dr Jacob Hertz today!

Post on October 25, 2021

Posture: Balancing Strength and Flexibility

Pilates woman training with an exercise ball at gy

Your body is dynamic, and it's designed to move. To ensure you keep moving at your best longer, here’s what you need to know about the balance of strength...

Post on October 18, 2021

How Your Smartphone Impacts Your Posture

Jealous Lesbian Woman Looking at Partner Messaging

When you think about smartphones and posture St Charles, “Tech Neck” may come to mind. The good news is that a few simple changes to your routine can help to...

Post on October 11, 2021

How to Improve Your Posture

Wondering how to improve your posture St Charles? If you've looked in the mirror and noticed that your posture doesn't look as balanced as you'd like, here’s...

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